Oatmeal Facial Skin CareThere are many healthy benefits of oatmeal that go beyond the cookies! We all know that eating it provides good fiber in our diet, and that it is widely used in both breakfast products and in baked goods. And in recent times it has been strongly linked to a reduction in diabetes when regularly used in our diet. But did you know you can also use it for your health and skin on the outside! FACIAL SKIN CARE This is a facial scrub that many people like to use because you can usually find the ingredients in your cupboard! WHAT YOU'LL NEED:
WHAT TO DO: DID YOU KNOW? Many countries around the world refer to oatmeal by other names such as rolled oats or porridge. When the natural flakes are rolled under heavy rollers, steamed and lightly toasted they are then used for porridge and in baked goods such as the infamous "Anzac Biscuits" of Australia and New Zealand (similar to the cookies of the USA). Porridge is when you cook the rolled product with either water or milk, and a little salt, and eat it hot for breakfast with milk (and brown sugar sprinkled on top). All very natural, high in fiber and delicious! Go from Oatmeal to Homemade Lotion Recipes
|
